Personal Training Dubai - PTD Fitness | 3D Body Analysis & AI Coaching System

The Dubai Fitness Service That Actually Delivers Results You Can Measure

Since 2018, we've helped 11,732+ Dubai residents lose stubborn weight, build lean muscle, and reclaim their energy — all tracked with medical-grade 3D body scanning and supported by PTD Elite AI Coach™.

Train anywhere: Your home in Marina, office in DIFC, or outdoors at JBR Beach. We come to you.

Start with 3 Free Sessions →

Why Dubai's Busiest Executives Choose PTD Fitness

You've tried gym memberships, downloaded the apps, maybe even hired trainers before. But something was always missing — real accountability, precise measurement, or a system that works around your 14-hour workdays.

PTD Fitness combines three unique elements no other Dubai fitness service offers.

1. Master-Degree Trainers Who Actually Show Up

• 15+ years’ experience in Dubai's unique climate and lifestyle
• Specialists in executive health, postnatal recovery, and athletic performance
• Female trainers available for complete privacy
• Always on time, never cancel, bring all equipment

2. 3D Body Composition Tracking (Not Just Weight)

• See exact fat percentage changes week by week
• Track muscle gain in specific body parts
• Monitor visceral fat (the dangerous kind around organs)
• Measure metabolic age improvements
• Visual before/after comparisons that prove progress

3. PTD Elite AI Coach™ - Your 24/7 Fitness Brain

• Instant answers about nutrition while dining at Zuma
• Form checks via video when traveling
• Daily habit nudges that take 30 seconds
• Syncs with your trainer and 3D scan data
• Remembers your preferences, injuries, and goals

Real Client Results (With Proof)

Ahmed, 42, HSBC Managing Director
"Lost 22kg in 16 weeks. More importantly, I stopped falling asleep in afternoon meetings. The 3D scans showed my visceral fat dropped from dangerous to healthy levels."

Sarah, 38, Mother of 3, JBR
"18kg gone while my kids played beside me. Having female trainers come to my apartment meant I actually stuck with it. The AI coach helped me navigate every Dubai brunch without guilt."

Marcus, 29, Tech Founder
"My productivity shot up 40% just from fixing my morning routine. The trainer comes to my office gym at 6am. Worth every dirham."

Fatima, 45, Lawyer, Downtown
"Post-surgery, I needed careful rehabilitation. PTD's trainers worked with my physiotherapist. Now I'm stronger than before the injury."

How PTD's System Works (Simple, But Effective)

Week 1: Complete Assessment

• Full health and energy audit
• 3D body scan baseline
• Movement quality check
• Lifestyle and schedule mapping
• Realistic goal setting

Week 2–4: Calibration Phase

• Test training styles to find what you enjoy
• Dial in nutrition without disrupting your social life
• Build sustainable habits
• First progress scan shows early wins

Month 2–3: Acceleration

• Increased training intensity
• Nutrition becomes second nature
• Weekly 3D scans show dramatic changes
• AI coach prevents plateaus in real-time

Month 4+: Lifestyle Integration

• Fitness becomes part of your identity
• Maintain results with less effort
• Periodic scans keep you on track
• Training adapts to life changes

Investment & Packages (Transparent Pricing, No Surprises)

Discovery Package

AED 2,500/month

• 8 trainer sessions
• PTD Elite AI Coach™ access
• Monthly 3D body scan
• Perfect for testing our system

Executive Transformation

AED 15,000 (12 weeks)

• 36 trainer sessions
• Weekly 3D scans
• Nutrition planning
• AI coach daily support
• Most popular for serious results

VIP Unlimited

AED 7,500/month

• Unlimited trainer sessions
• Weekly 3D scans
• Priority booking
• Family member access
• Corporate wellness options

Pay-Per-Session

AED 450–650

• No commitment
• Book via app
• Price varies by location
• Ideal for maintenance

VAT included. Equipment provided. Cancel anytime.

We Train You Anywhere in Dubai & Abu Dhabi

Dubai Coverage

• Marina & JBR: Beach training, apartment gyms, Marina Walk
• Downtown & DIFC: Office gyms, residential towers, Burj area
• Palm Jumeirah: Villa gyms, beach sessions, Nakheel properties
• Emirates Hills & Meadows: Private home gyms, garden training
• Dubai Hills & Arabian Ranches: Community centers, home visits
• Business Bay & JLT: Corporate facilities, apartment gyms
• Sports City & Motor City: Outdoor tracks, home training

Abu Dhabi Coverage

• Yas Island: Beachfront training, residential compounds
• Al Reem Island: High-rise gyms, mangrove running
• Saadiyat: Beach sessions, cultural district
• Al Bateen & Corniche: Waterfront training, private villas

Frequently Asked Questions

Q: What makes PTD different from other Dubai personal trainers?
A: We combine human expertise, AI coaching, and 3D body tracking for unmatched accountability, precision, and convenience.

Q: How does the 3D body scanner work?
A: It maps your body composition in 30 seconds, tracking fat %, muscle mass, bone density, and posture. Updated weekly.

Q: What is PTD Elite AI Coach™?
A: Your 24/7 WhatsApp fitness expert — meal advice, form checks, habit reminders, and tailored guidance.

Q: Can I request a female trainer?
A: Yes. 20+ certified female trainers for privacy and cultural sensitivity.

Q: What if I travel often?
A: AI coach travels with you — hotel workouts, restaurant guides, and progress tracking.

Q: Do you work with medical conditions?
A: Yes, in collaboration with medical professionals.

Q: What equipment do you bring?
A: Dumbbells, bands, TRX, kettlebells, mats, rollers — or work with your gym.

Q: Can family join sessions?
A: Yes, family packages available.

Q: How quickly will I see results?
A: Energy boosts in 7 days, visible changes in 3 weeks, transformations by week 8.

Q: Do you provide nutrition plans?
A: Included in transformation packages — adapted to Dubai’s dining culture.

The PTD Fitness Guarantee

Follow our system for 30 days. If you don’t see measurable improvement on the 3D scanner, we refund you — no questions asked.

Ready to Start?

Three ways to begin:

1. Download PTD Fitness App — Book sessions, chat with AI coach, track progress
2. WhatsApp Consultation — Message +971-XX-XXX-XXXX
3. Free Trial — Apply for 3 free sessions below

Apply for 3 Free Sessions

[Client Intake Form]

• Name
• Location in Dubai/Abu Dhabi
• Primary goal (fat loss, muscle, energy, health)
• Preferred training time
• Any injuries or conditions
• Mobile number

We’ll call within 2 business hours.

Join 11,732+ Dubai Residents Who’ve Already Changed Their Lives

Stop settling for generic fitness advice. Get the personalized system that adapts to your lifestyle and delivers results you can measure.

PTD Fitness — Where Technology Meets Expertise
Established 2018 | Licensed by Dubai Sports Council | Fully Insured

Start Today →

Quick Links

• Training Locations
• Trainer Profiles
• Success Stories
• Corporate Wellness
• Gift Certificates
• Careers at PTD

Contact

• WhatsApp: +971-XX-XXX-XXXX
• Email: info@personaltrainersdubai.com
• Instagram: @ptddubai
• App: PTD Fitness (iOS/Android)

© 2024 PTD Fitness LLC. Dubai, UAE. All rights reserved.

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