How is this different from other personal trainers in Dubai?

We specialize exclusively in busy executives over 40. Our coaches come to your home, office, or gym. We focus on metabolic activation, not starvation diets.

What results can I expect in 12 weeks?

Most clients lose 10-15kg while building strength and energy. Many report improved sleep, reduced stress, and better focus at work.

Do you offer home personal training in Dubai?

Yes. PTD FITNESS coaches train clients at home, condo gyms, and offices across Dubai and Abu Dhabi. We bring all necessary equipment to your location. No gym membership required.

Which areas in Dubai do you cover for personal training?

We cover all of Dubai including Emirates Hills, Palm Jumeirah, Dubai Marina, JBR, Downtown Dubai, DIFC, Business Bay, Jumeirah 1/2/3, Dubai Hills Estate, Arabian Ranches, The Lakes, The Meadows, The Springs, JLT, Mirdif, Al Barsha, Motor City, Sports City, and more.

Do you have personal trainers in Abu Dhabi?

Yes. PTD FITNESS serves Abu Dhabi including Yas Island, Saadiyat Island, Al Reem Island, Al Maryah Island, Corniche, Khalifa City, Al Raha Beach, and Al Bateen.

How much does personal training cost in Dubai?

Personal training packages range from 289-440 AED per session depending on package size. 8 sessions cost 3,520 AED (440/session), 12 sessions cost 4,416 AED (368/session), 24 sessions cost 9,000 AED (375/session). Best value is 144 sessions at 289 AED per session.

How do I book a personal trainer consultation?

Use the Enquire form on our website or message us on WhatsApp at +971 50 621 7146. We offer a free strategy session to assess your goals with no commitment required.

What are your personal training hours?

We're available 7 days a week from 05:00 to 22:00. Early morning, evening, and weekend sessions are available to fit your schedule.

Do you have female personal trainers in Dubai?

Yes. We have certified female personal trainers available for clients who prefer training with women. All our trainers hold internationally recognized certifications.

What equipment do I need for home personal training?

You don't need any equipment. Our personal trainers bring all necessary equipment to your home, office, or building gym. No gym membership or home gym required.

For Busy Dubai Executives (40+)

The only 12-week transformation for busy professionals who want results that last.

Lose 10-15kg without starving, exhausting yourself, or living in the gym. Your coach comes to YOU.

Real Executives. Real Results.

Shaan - Lost 15kg with Personal Trainers Dubai

Shaan, 47 — Lost 15kg

"I had a coach before and quit. PTD changed my lifestyle."

Maliha - Reversed Pre-Diabetes with Personal Trainers Dubai

Maliha, 47 — Reversed Pre-Diabetes

"My doctor was worried. Blood pressure high. After PTD, 25kg gone."

Maurice - Lost 12kg with Personal Trainers Dubai

Maurice, 40 — Lost 12kg

"I was skeptical. But PTD was different. The program fit my life."

Tried everything and still can't lose the weight?

It is NOT your fault. When you cut calories, your body thinks there is a famine. It slows your metabolism immediately.

This triggers intense hunger. It forces your body to hold onto fat. That is why you are tired AND hungry AND not losing weight.

The PTD Method Does The Opposite

We don't starve your metabolism. We activate it. When your metabolism burns hot, fat comes off naturally—even while you sleep.

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