Jay: 118 kg then. 84 kg now.
34 kg down with personal coaching from PTD.
MEN 40+ · DUBAI & ABU DHABI
Lose fat. Build strength.
Your coach comes to you.
The 12-Week Dream Body Project
Private 1-on-1 coaching at your home or building gym. A plan for your starting point. A routine you can keep.
Free assessment. No obligation to join.
- A coach at your location
- Every session guided
- A routine you can keep
Request Your FREE Assessment
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WHAT YOU GET
A plan. A coach. A place in your routine.
Know what to do.
Sessions planned around your starting point and goals.
Get coaching as you train.
A coach guides your technique and progression.
Train where it fits.
At your home or building gym, with a schedule discussed around your availability.
PERSONAL TRAINING. REAL PEOPLE.
Real people. Real progress with PTD.
Different starting points. Personal coaching. Real PTD clients.
Shaan: moving beyond training alone.
He wanted more from his training: losing weight and building muscle. He chose 1-on-1 coaching with PTD.
Progress depends on your starting point, attendance, nutrition and consistency.
A REAL CLIENT’S EXPERIENCE
Training that fits a busy life.
Maurice started with PTD sessions at home and later moved into gym training. Hear how he built a routine, in his own words.
“Thanks to Boris's expert guidance, I've managed to shed an incredible 48 kg, significantly build muscle mass, and enhance my body's flexibility…”
His individual experience. Results vary.
YOUR FIRST STEP
Start with an assessment. Decide with a plan.
- 01
Tell us your goal.
Answer the questions about your goal and training location.
- 02
Choose a call time.
If eligible, choose a time to discuss your goals and arrange the assessment.
- 03
See your options.
Discuss your starting point, coaching options and costs before deciding.
BEFORE YOU START
A few practical questions.
Is the assessment free?
Yes. Your assessment is free. We’ll explain the coaching options and prices before you decide whether to start.
Can I train at home?
You can train at your home or building gym in Dubai or Abu Dhabi. Share your location so the team can discuss the right setup and coach availability.
What if I haven’t trained in years?
Start with your current ability. Use the assessment to discuss your experience and goals, so your coach can plan an appropriate starting point and progression.
Can training fit around work and travel?
Tell us your preferred days, times and travel commitments. The team will discuss coach availability and a schedule you can commit to.
What happens after I answer the questions?
If eligible, you’ll choose a call time to discuss your goals and arrange the free assessment. You’ll hear the coaching options and costs before deciding.
START WITH YOUR GOAL
Make your next 12 weeks count.
Build strength and lose fat with private coaching at your location. Start with a free assessment and discuss the plan, schedule and coaching options that fit you.
Free assessment. No obligation to join.