"I lost 9kg and increased muscle mass by 12%. I used to quit coaches after 2 weeks, but I’m still training with PTD 5 years later."
Shahnawaz Nakhoda
Partner - KPMG
A scientifically designed protocol for busy executives. Burn fat, build muscle, and double your energy in 12 weeks.
✓ We come to you (Home or Office)
Real Men. Real Results.
"I lost 9kg and increased muscle mass by 12%. I used to quit coaches after 2 weeks, but I’m still training with PTD 5 years later."
Shahnawaz Nakhoda
Partner - KPMG
"I lost 12kg, decreased body fat by 11%, and increased muscle mass by 10%. The numbers speak for themselves."
Maurice Parets
CEO - Pawame
"Lost 20kg. Got a 6-pack at 46. Best of all, I became a role model for my kids — they love sports now."
Ilija Vlahovic
Senior Engineer
It’s not a discipline problem. After 40, your hormonal profile changes. Pushing your body with "20-year-old" workouts leads to burnout, injury, and cortisol spikes that actually increase belly fat.
Most executives end up tired, frustrated, and injured because the fitness industry ignores your physiology.
Rapid Fat Loss: Drop 10–15kg without starving in client dinners.
V-Taper Physique: Build broad shoulders and a flat stomach that commands respect.
Sustained Energy: Eliminate the 3pm crash. Double your focus.
Get to your goal weight and stay there.
Start Here