Energetic, dynamic, and aesthetic coaching for the residents of Dubai’s most iconic waterfront community. Look as good as the lifestyle you live.
check_circle Serving Marina, JBR & JLT Areas
Trusted by 12,000+ Residents From
Busy schedule. Social dinners. Watch how Maurice lost 10kg and rebuilt his physique with PTD's home training system—fitting perfectly into the Marina lifestyle.
Maurice Parets
CEO • JBR Resident
Dubai Marina is fast-paced, social, and active. Your fitness should enable you to keep up, not hold you back.
Group classes on the sand are fun, but they don't build specific muscle or address your unique biomechanics.
SOLUTION: Private Transformation.
Brunches and dinners at Pier 7 are part of the lifestyle. You need a plan that allows you to enjoy them, not avoid them.
SOLUTION: Lifestyle Coaching.
Commercial gyms in Marina are packed. Training efficiently seems impossible.
SOLUTION: Tower Gym Specialists.
We don't just train; we integrate fitness into your Marina life.
We know the layouts of Princess Tower, Torch, Cayan, and Marina Gate gyms intimately. We bring the workout to you.
Sand sprints, functional circuits, and swim sessions at the beach. Train in the elements.
Train with a partner or a small group of friends before brunch. High energy, high impact.
Our trainers match the energy of the Marina. We are motivators, not just counters. We understand the scene.
"We can meet you at your building, the park, or the beach. Your lifestyle dictates the location."
Priority for Marina residents
This is about "Show and Go." Looking great at the pool parties and having the endurance for weekend activities.
For men, focusing on broad shoulders and a narrow waist.
For women, prioritizing the "hourglass" aesthetic with scientific lower-body hypertrophy.
Utilizing the Marina Walk and JBR beach for high-calorie-burning sessions.
Expert coaching meets data-driven accountability.
Marwan • 10kg Loss in 2.5 Months
Edwin • Executive Transformation
Dr. Rida • 75kg to 57kg
Paul • "The belly is gone"
Greg • VP of Tech
Firas • "Healthy and Strong"
Everything Dubai Marina residents need to know.
Yes. We assess the weather and sand conditions to ensure a safe, highly effective workout that is easier on the joints than pavement. We typically train early morning or late afternoon to optimize the experience.
Yes. We service all of JBR (Rimal, Bahar, Sadaf, Murjan, etc.) and the entire Marina loop. We can meet you at your building, the park, or the running track.
Yes. Our most popular package in the Marina is the 12-week total body transformation. This includes 3-4 sessions per week, a nutrition plan tailored to the Marina social scene, and 24/7 support.
Official Partners
Recognized by Dubai Police & Government Entities
"We are so confident in our data-driven approach that if you don't feel the difference after your first 3 sessions, we will refund your investment in full."
lock Serving Dubai Marina & JBR